stress relief

Whether you drink the tea or use the essential oil, Chamomile is a very useful healing herb.  It is a digestive tonic and a soporific (there's a word for you - it means sleep-inducing). My favorite Chamomile Tea (mainly because it's Zhena's GYPSY tea): Herbal Tea Uses: aids in digestion ...

Are you stressed?

Currently, I am not. But I know that it seems like EVERYBODY is stressed or tired or something. Life is tricky- it takes a lot of concentration and energy. Now ideally, we would all move out to the country, grow our own vegetables, ride our bicycles, and become yoga instructors. However I know that ...